Slouching is a bad habit that many office workers pick up, and it is a habit that can have a negative impact on your posture. Having poor posture can cause lot of strain on your back, and this can put you in a bad mood for most of the workday. Even worse, this behavior can also cause problems for your overall health, especially if you sit down for long periods of time or you’re working from home.
If you want to stop slouching as you work, try using these tips to improve your posture while you sit at your work desk. After reading this post you should take our quiz on ergonomic furniture to see how you can improve your office ergonomics.