Breakroom Snacks: Excellent Ideas for Snacks to Serve at Work

Motivate Workers With Tasty Breakroom Snacks

It is difficult for the average office worker to stay motivated for eight hours straight. Workers need energy during the day, so it would be wise to keep the breakroom stocked with snacks. Healthy snacks are great for the office, since they provide energy that will keep workers from burning out. Yet, it does not hurt to go for few treats here and there. 

Take a quick look at some tasty snacks you can get when you need to stock up on breakroom supplies. 

Nuts & Cashews

Jar of Planters Mixed Nuts

Nuts are among the healthiest snacks you can serve in the breakroom. They are a great source of nutrients, including protein, magnesium, copper, and Vitamin E. It is important to note that some nuts contain more of a specific nutrient than others. For example, hazelnuts have higher levels of magnesium compared to other nuts. 

There are also cashews, and while they are not technically nuts, they offer many of the same nutrients. In particular, they contain fatty acids that can lower harmful LDL cholesterol levels in the body. If you want workers to stay healthy, stock up on plenty of nuts and cashews. 

Air-Popped Popcorn

Air Popped Popcorn

Air-popped popcorn is another good snack to serve at the office. Movie theater popcorn is unhealthy because of the oil used to prepare it. As the oil is absorbed into the popcorn, the number of calories goes up. Air-popped popcorn has a much lower amount of oil, so it has a lot less calories. 

Popcorn makes a great office snack because it is filled with antioxidants. They protect cells in the body from damage, so having plenty of them in your body is always a good thing. To keep the calorie amount in the popcorn low, avoid serving unhealthy toppings like butter. 

Some healthy toppings for popcorn include basil, oregano, chili powder, and grated Parmesan cheese. 

Nutritional Bars

Nutritional bars are also great for keeping workers energized throughout the day. These bars are made from natural ingredients, and the energy they provide will keep workers from burning out. 

KIND is one of the best providers of nutritional bars, as the company makes many different types. Among them are oats and honey bars that are made with natural, gluten-free ingredients. The company also makes fruit and nut bars, which contain dried fruit, nuts, and protein.  

These will provide your workers with natural energy and keep them motivated as the day progresses. 


Not every snack you offer has to be a healthy one. Sometimes it’s nice to offer a few treats, and Lifesavers are great for any work environment. These classic hard candies come in a variety of flavors, and are great pick-me-ups for any slow workday. 

At CMF, Lifesavers are available in mint and five flavor variety bags. The five flavor bag comes with watermelon, pineapple, cherry, raspberry, and orange. Stock up on some bags so your workers can snack on them when they need some energy. 

Dark Chocolate

Dark Chocolate

Chocolate is not that healthy, but it can serve as a nice pick-me-up for workers near the end of the workday. Dark chocolate is the best type of chocolate to serve at work, since there are some benefits to eating it over other variations. For one, it has less sugar and fat than other types of chocolate. 

Like popcorn, it is loaded with helpful antioxidants. It is also a great source of magnesium, which can help relieve stress levels for tired workers. Try offering dark chocolate with other snacks, like nuts, so workers can take advantage of other health benefits. 

Dark chocolate is still chocolate though, so offer it in moderation. 

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